"Our emotions are the result of our thoughts. Change your thoughts and you'll change your world. "

About Hannah


Hannah is a Fully Accredited CBT Therapist with over 20 years experience working with both adolescents and adults in the NHS and Private Sector.

Whilst Hannah's core specialism throughout her career has been in CBT, she is also able to extend this into the corporate environment through providing training and development to organisations in building and sustaining resilience within individuals and teams.


Hannah has also held visiting lecturer posts at the University of Liverpool, Chester Campus, for those training in CBT and IAPT Services.​

Individual/Group CBT and Corporate Training


Hannah provides a range of CBT services for individuals, families and groups requiring specialist support.


In addition, she provides corporate training for organisations seeking to develop their management team and staff.

Give yourself a choice...


If you understand how you think, you can change the way you feel and become more in control of your emotions....and the world around you.